Thursday, July 2, 2009

Sick

Sick of the rain
Sick of not having a real job
Sick of not having enough money to survive with ease and thrive with purpose
BUT I do have my health!

Thursday, June 25, 2009

Mastering Hydration

This is a great article on Hydration and the latest research. Looks like carb- protein sports drinks are winners. And, caffeine is not an evil thing.....

Tuesday, May 5, 2009

Love the sets you find on gowim.tv  


Just need to swim them, like daily!

The good news about IM-ing it more is that it engages every precious swimming muscle you have to offer the water. Plus it is WAY more interesting that "fathoms of free".  

Thought of swimming this weekend in the NH Senior Games, but need to have a yard sale really bad so I can move.  I'll just save myself for the Bay State Games I guess

Saturday, May 2, 2009

Thursday, April 2, 2009

Harvard

Here is the link from the Harvard Meet last weekend.  
I am adopting a WINNING strategy for 2010 in SCY and SCM - swim the killer events if only just to finish and then grab points for the team. Too many 50-54 men who are fast in the popular events. 

Over all goal is to qualify for as many events as possible for the USMS Nationals in 2010.  If I can pull that off, I will be a geezer-swim-god and the envy of all!!! :)

Tuesday, March 3, 2009

So now what?

Can a 51 year old man qualify for the Olympics in 2012 in three short years, with no money and times that need to be cut in half...?

How would you do it???